100g of Milled Flaxseed contains 492 calories (kcal), 21.4g protein, 1.3g carbs and 38g fat.
Negative
per 100 gEnergyHigh calorie density 492 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 21.4 g
014.824.649.2
FibreHigh fibre 28.8 g
03628.8
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
492
kcal
21.4
protein
1.3
carbs
38.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 1%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 38g | high |
| Saturated | 4g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.9g | low |
| Fibre | 28.8g | |
| Protein | 21.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milled Flaxseed?
Milled Flaxseed contains 492 kcal per 100g.
Ingredients
serving suggestion willed brown flaxseed 4056489 757825,quot,,gt, allergy advice may contain nuts, peanuts, soya, mustard and sesame, storage instructions
Category
Other Servings
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