100g of Slow Cooked Mint Gravy Lamb Shank contains 204 calories (kcal), 22.8g protein, 5.8g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.8 g
06.110.222.8
Calculate by serving size
Quantity
Serving
204
kcal
22.8
protein
5.8
carbs
9.8
fat
Nutrition Facts per 100g
Protein 45%
Carbs 11%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 5.8g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.5g | |
| Protein | 22.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Slow Cooked Mint Gravy Lamb Shank?
Slow Cooked Mint Gravy Lamb Shank contains 204 kcal per 100g.
Is Slow Cooked Mint Gravy Lamb Shank ultra-processed?
Slow Cooked Mint Gravy Lamb Shank is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
88% Lamb, 12% Mint Flavoured Sauce (Water, Sugar, Maize Starch, Dried Mint, Salt, Acid Citric Acid, Yeast Extract (Yeast Extract, Salt), Caramelised Sugar Syrup, Garlic Powder, Colour Paprika Extract: Herb Extracts (English Garden Mint, Spearmint]). Allergy Advice May contain Nuts and Peanuts
Category
Other Servings
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