100g of Costilla de cerdo / Entrecosto de porco contains 214 calories (kcal), 16.2g protein, 11.1g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.8 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.2 g
06.410.721.4
Calculate by serving size
Quantity
Serving
214
kcal
16.2
protein
11.1
carbs
11.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 21%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 11.1g | |
| Sugars | 10.8g | moderate |
| Fibre | 0.5g | |
| Protein | 16.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Costilla de cerdo / Entrecosto de porco?
Costilla de cerdo / Entrecosto de porco contains 214 kcal per 100g.
Is Costilla de cerdo / Entrecosto de porco ultra-processed?
Costilla de cerdo / Entrecosto de porco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
76% pork ribs, 15% smoky barbecue flavour sauce (water, sugar, tomato paste, spirit vinegar, cane molasses, cornflour, caramelised sugar syrup, smoked water, salt, garlic powder, cumin powder, onion powder, ground coriander seeds, ground black pepper, red paprika, oregano powder), 7% marinade (water, glucose syrup, salt, stabilisers: diphosphates, triphosphates, modified maize starch, acidity regulators: sodium citrates, citric acid, yeast extract), 2% barbecue flavour glaze (sugar, spices [paprika powder, onion powder, chilli pepper, black pepper, garlic powder], salt, tomato powder, maize starch, rice flour, smoke flavouring, red bell pepper, colour: paprika extract), allergy advice may contain nuts and peanuts,
Category
Other Servings
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