100g of THREE CHEESE FLATBREAD THINS contains 397 calories (kcal), 16.5g protein, 62.3g carbs and 7.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.5 g
011.919.939.7
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
16.5
protein
62.3
carbs
7.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 62.3g | |
| Sugars | 2.9g | low |
| Fibre | 6.5g | |
| Protein | 16.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in THREE CHEESE FLATBREAD THINS?
THREE CHEESE FLATBREAD THINS contains 397 kcal per 100g.
Is THREE CHEESE FLATBREAD THINS ultra-processed?
THREE CHEESE FLATBREAD THINS is NOVA group 3 (processed).
Ingredients
49% Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 21% Dark Rye Flour, Mature Cheddar Cheese (Milk), Emmental Cheese (Milk), Regato Cheese (Milk), Onion Powder, Sugar, Salt. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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