100g of Light Greek yoghurt lemon contains 54 calories (kcal), 5.3g protein, 7.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
01.62.75.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
5.3
protein
7.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 57%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 7.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0.5g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light Greek yoghurt lemon?
Light Greek yoghurt lemon contains 54 kcal per 100g.
Is Light Greek yoghurt lemon ultra-processed?
Light Greek yoghurt lemon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (Milk), Water, 2.5% Lemon Juice from Concentrate, 1% Lemon Pulp, Modified Maize Starch, Sweetener: Aspartame; Colour: Curcumin; Stabiliser: Pectins; Flavouring. Contains a source of Phenylalanine.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
