Greek style yogurt

by Milbona

4 x 115 g

4056489756590 · opf

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100g of Greek style yogurt contains 56 calories (kcal), 5.5g protein, 7.6g carbs and 0.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.9 g

0522.545

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 5.5 g

01.72.85.6

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.5

protein

7.6

carbs

0.3

fat

Nutrition Facts per 100g

Protein 40% Carbs 56% Fat 4%

Nutrient	Amount	Level
Energy	56 kcal
Fat	0.3g	low
Saturated	0.2g	low
Carbs	7.6g
Sugars	5.9g	moderate
Fibre	0.4g
Protein	5.5g
Salt	0g	low

Common Questions

How many calories are in Greek style yogurt?

Greek style yogurt contains 56 kcal per 100g.

Is Greek style yogurt ultra-processed?

Greek style yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (Milk), Water, 8% Strawberries, Modified Maize Starch, Stabiliser: Pectins; Lemon Juice from Concentrate, Sweetener: Aspartame; Black Carrot Concentrate, Flavouring. Contains a source of Phenylalanine. Allergy Advice For allergens, see ingredients in bold.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (115g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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