100g of Hake fillets contains 90 calories (kcal), 20.3g protein, 0.1g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
02.74.520.3
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
20.3
protein
0.1
carbs
1.1
fat
Nutrition Facts per 100g
Protein 89%
Carbs 0%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 20.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Hake fillets?
Hake fillets contains 90 kcal per 100g.
Category
Other Servings
Related lists
English
