Pak choi

by Lidl

250grams

4056489749882 · opf

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100g of Pak choi contains 14 calories (kcal), 1.5g protein, 1.9g carbs and 0.1g fat.

Fresh vegetables

Negative

per 100 g

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 1.5 g

00.40.71.5

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 14 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.5

protein

1.9

carbs

0.1

fat

Nutrition Facts per 100g

Protein 41% Carbs 51% Fat 8%

Nutrient	Amount	Level
Energy	14 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	1.9g
Sugars	1.5g	low
Fibre	2g
Protein	1.5g
Salt	0.1g	low

Common Questions

How many calories are in Pak choi?

Pak choi contains 14 kcal per 100g.

Is Pak choi ultra-processed?

Pak choi is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pak Choi

Other Servings

100g 1 serving (1 serving (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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