Pan de centeno

by La Cestera
720 g
4056489749288 · opf
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100g of Pan de centeno contains 316 calories (kcal), 9g protein, 51g carbs and 6.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
316
kcal
9.0
protein
51.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy316 kcal
Fat6.5gmoderate
Saturated1.6gmoderate
Carbs51g
Sugars3.5glow
Fibre8.5g
Protein9g
Salt1.2gmoderate

Common Questions

How many calories are in Pan de centeno?
Pan de centeno contains 316 kcal per 100g.
Is Pan de centeno ultra-processed?
Pan de centeno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de centeno 28%, harina de trigo, agua, semillas de girasol (2,5%), semillas de sésamo (2,5%), harina de malta tostada (cebada), semillas de amapola (1,7%), azúcar, masa madre de trigo inactiva, sal, aceite de girasol, vinagre de vino, gluten de trigo y conservador (E200), Puede contener trazas de soja y mostaza,

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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