Tostada

by Sondey, Lidl

4 x 200 g

4056489748656 · opf

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100g of Tostada contains 418 calories (kcal), 7.6g protein, 78g carbs and 7.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 418 kcal

0150400800

SugarSome sugar 20 g

0522.545

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 7.6 g

012.520.941.8

FibreLow fibre 2.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

418

kcal

7.6

protein

78.0

carbs

7.8

fat

Nutrition Facts per 100g

Protein 7% Carbs 76% Fat 17%

Nutrient	Amount	Level
Energy	418 kcal
Fat	7.8g	moderate
Saturated	0.8g	low
Carbs	78g
Sugars	20g	moderate
Fibre	2.9g
Protein	7.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Tostada?

Tostada contains 418 kcal per 100g.

Is Tostada ultra-processed?

Tostada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

8 farinha de trigo, açúcar, xarope de glicose-frutose, 7% óleo de girassol com alto teor em ácido oleico, levedantes: carbonatos de amónio, carbonatos de sódio; sal, corante: caramelo simples; antioxidante: metabissulfito de sódio; soro de leite em pó, aromas. Pode conter vestigios de soja e mostarda. Con ervar em local seco, fresco e ao abrigo da luz solar. Con

Allergens

Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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