100g of Jamón serrano contains 260 calories (kcal), 32g protein, 1.1g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.81332
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
32.0
protein
1.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 1%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 14g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 260 kcal per 100g.
Category
Other Servings
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