100g of Jamón serrano contains 260 calories (kcal), 32g protein, 1.1g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate energy density 260 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.81332
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
32.0
protein
1.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 1%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 14g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 260 kcal per 100g.
Related lists
English
Español
Calori AppDoes Jamón serrano fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
