Jamón serrano

2 x 200 g
4056489748069 · opf
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100g of Jamón serrano contains 260 calories (kcal), 32g protein, 1.1g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
260
kcal
32.0
protein
1.1
carbs
14.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%
NutrientAmountLevel
Energy260 kcal
Fat14gmoderate
Saturated5gmoderate
Carbs1.1g
Sugars0.8glow
Fibre?
Protein32g
Salt3.8ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 260 kcal per 100g.

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