Buo Corn Organic Flakes

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100g of Buo Corn Organic Flakes contains 53 calories (kcal), 3.5g protein, 10.1g carbs and 0.7g fat.

Positive

per 100 g
ProteinHigh protein 3.5 g
FibreSource of fibre 3.8 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
3.5
protein
10.1
carbs
0.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 67% Fat 10%
NutrientAmountLevel
Energy53 kcal
Fat0.7glow
Saturated0.2glow
Carbs10.1g
Sugars3.5glow
Fibre3.8g
Protein3.5g
Salt0glow

Common Questions

How many calories are in Buo Corn Organic Flakes?
Buo Corn Organic Flakes contains 53 kcal per 100g.