100g of Buo Corn Organic Flakes contains 53 calories (kcal), 3.5g protein, 10.1g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 3.5 g
01.62.75.3
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.5
protein
10.1
carbs
0.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 67%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 10.1g | |
| Sugars | 3.5g | low |
| Fibre | 3.8g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Buo Corn Organic Flakes?
Buo Corn Organic Flakes contains 53 kcal per 100g.
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