Shiitake mushrooms

by Vitasia

25g

4056489746232 · opf

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100g of Shiitake mushrooms contains 266 calories (kcal), 21g protein, 20g carbs and 2.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 266 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

0813.326.6

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

266

kcal

21.0

protein

20.0

carbs

2.2

fat

Nutrition Facts per 100g

Protein 46% Carbs 43% Fat 11%

Nutrient	Amount	Level
Energy	266 kcal
Fat	2.2g	low
Saturated	0.4g	low
Carbs	20g
Sugars	0.3g	low
Fibre	0g
Protein	21g
Salt	0g	low

Common Questions

How many calories are in Shiitake mushrooms?

Shiitake mushrooms contains 266 kcal per 100g.

Is Shiitake mushrooms ultra-processed?

Shiitake mushrooms is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried shiitake mushrooms (Lentinus edodes (Berk.) Singer).

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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