100g of Salmon fillets contains 225 calories (kcal), 22.5g protein, 1g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
06.811.322.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
22.5
protein
1.0
carbs
14.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 2%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 22.5g | |
| Salt | ? |
Common Questions
How many calories are in Salmon fillets?
Salmon fillets contains 225 kcal per 100g.
Is Salmon fillets ultra-processed?
Salmon fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tallaght, Dublin 24. live,... aumon fillets with added water, infused with a Harissa style marinade Ingredients 89% Salmon (Fish), 11% Harissa Style Marinade (Water, Salt, Acidity Regulators: Sodium Acetates, Sodium Carbonates; Dextrose, Stabiliser: Sodium Citrates; Sugar, Lemon Fibre, Acid: Citric Acid; Ground Paprika, Red Bell Pepper, Antioxidant: Ascorbic Acid; Lemon Oil, Dried Garlic, Ground Cumin, Ground Chilli, Potato Starch, Yeast Extract, Ground Coriander, Ground Caraway, Black Pepper Extract, Anti-Caking Agent: Silicon Dioxide; Lime Oil, Paprika Extract, Ground Black Pepper, Dried Parsley, Dried Mint). 220g Allergy Advice for allergens con ingredi
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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