100g of Jogurt naturalny contains 67 calories (kcal), 11g protein, 3.6g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
023.411
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
11.0
protein
3.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 71%
Carbs 23%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 67 kcal per 100g.
Is Jogurt naturalny ultra-processed?
Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Mleko_ odtłuszczone, białka _mleka_, kultury bakterii jogurtowych (zawierają _mleko_), laktaza.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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