100g of Poppy Seed Bagel contains 283 calories (kcal), 9g protein, 55g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 9 g
08.514.228.3
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
9.0
protein
55.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 55g | |
| Sugars | 5.8g | moderate |
| Fibre | 2.5g | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Poppy Seed Bagel?
Poppy Seed Bagel contains 283 kcal per 100g.
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