100g of Plain Bagel contains 271 calories (kcal), 8.6g protein, 53.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
08.113.627.1
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
8.6
protein
53.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 53.4g | |
| Sugars | 8.7g | moderate |
| Fibre | 2.4g | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain Bagel?
Plain Bagel contains 271 kcal per 100g.
Is Plain Bagel ultra-processed?
Plain Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt, Barley Malt Vinegar, Sunflower Oil, Malted Barley, Thickener: Guar Gum; Preservative: Calcium Propionate; Improver (Soya Flour, Acidity Regulator: Calcium Carbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Flour Treatment Agent: Ascorbic Acid; Enzymes (contains Wheat)). llergy Advice r allergens, including Cereals containing Gluten, see Bredients in bold. May also contain Egg, Milk, Nuts and ame.
Category
Other Servings
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