Breaded Chicken Fillet Goujons

by Red Herb Gastro
4056489743279 · opf
Scan with the Calori app

100g of Breaded Chicken Fillet Goujons contains 182 calories (kcal), 15.9g protein, 12.3g carbs and 7.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 15.9 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
182
kcal
15.9
protein
12.3
carbs
7.5
fat

Nutrition Facts per 100g

Protein 35% Carbs 28% Fat 37%
NutrientAmountLevel
Energy182 kcal
Fat7.5gmoderate
Saturated1glow
Carbs12.3g
Sugars2.7glow
Fibre1g
Protein15.9g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded Chicken Fillet Goujons?
Breaded Chicken Fillet Goujons contains 182 kcal per 100g.
Is Breaded Chicken Fillet Goujons ultra-processed?
Breaded Chicken Fillet Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BREADED CHICKEN FILLET GOUJONS A chicken breast with added water, coated in a crispy breadcrumb Thgredients 67% Chicken Breast (88% Chicken, Water, Salt, Dextrose, Pea Fibre, Pea Starch, Stabilisers: Diphosphates, Triphosphates), 12% Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Yeast, Xylose, Dextrose, Wheat Gluten, Salt, Flour Treatment Agent: Ascorbic Acid), Rapeseed Oil, 6% Rusk (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Garlic Powder, Sunflower Oil, Black Pepper, Salt), 5% Batter (Wheat Flour (Wheat Flour, Calcium Carbonate. Iron. Niacin, Thiamin], Water, Salt, Paprika, Colour: Paprika Extract) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 4 056489 743

Category

Other

Other Servings

100g 1 serving (159 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English