Irish Rump Steak

by Lidl
4056489741978 · opf
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100g of Irish Rump Steak contains 174 calories (kcal), 20.7g protein, 0g carbs and 10.1g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 174 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
174
kcal
20.7
protein
0.0
carbs
10.1
fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%
NutrientAmountLevel
Energy174 kcal
Fat10.1gmoderate
Saturated4.3gmoderate
Carbs0g
Sugars?
Fibre0g
Protein20.7g
Salt0glow

Common Questions

How many calories are in Irish Rump Steak?
Irish Rump Steak contains 174 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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