Kippenmerguez

by Lidl

400 g

4056489740285 · opf

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100g of Kippenmerguez contains 143 calories (kcal), 18g protein, 1.8g carbs and 7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

04.37.218

SugarLow sugar 0.7 g

0522.545

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

18.0

protein

1.8

carbs

7.0

fat

Nutrition Facts per 100g

Protein 51% Carbs 5% Fat 44%

Nutrient	Amount	Level
Energy	143 kcal
Fat	7g	moderate
Saturated	2.4g	moderate
Carbs	1.8g
Sugars	0.7g	low
Fibre	0.5g
Protein	18g
Salt	1g	moderate

Common Questions

How many calories are in Kippenmerguez?

Kippenmerguez contains 143 kcal per 100g.

Is Kippenmerguez ultra-processed?

Kippenmerguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

91% kippenvlees (gehouden in/geslacht in: België), water, natuurdarm (schaap), aardappelzetmeel, specerijen (koriander, paprika, chili, komijn), dextrose, rode bieten poeder, knoflook, specerijen extra antioxidant ascorbinezuur, conserveermiddel: kaliumacetaten

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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