Cordon bleu

750 g
4056489737513 · opf
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100g of Cordon bleu contains 219 calories (kcal), 15.1g protein, 10.3g carbs and 13.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 1.4 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinHigh protein 15.1 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
219
kcal
15.1
protein
10.3
carbs
13.1
fat

Nutrition Facts per 100g

Protein 28% Carbs 18% Fat 54%
NutrientAmountLevel
Energy219 kcal
Fat13.1gmoderate
Saturated3.8gmoderate
Carbs10.3g
Sugars1.8glow
Fibre?
Protein15.1g
Salt1.4gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 219 kcal per 100g.

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