Sauerkraut

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23.9 oz
4056489736820 · opf
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100g of Sauerkraut contains 19 calories (kcal), 0g protein, 3.7g carbs and 0g fat.

Tinned food

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
0.0
protein
3.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 100% Fat 0%
NutrientAmountLevel
Energy19 kcal
Fat0glow
Saturated0glow
Carbs3.7g
Sugars0glow
Fibre0g
Protein0g
Salt1.1gmoderate

Common Questions

How many calories are in Sauerkraut?
Sauerkraut contains 19 kcal per 100g.
Is Sauerkraut ultra-processed?
Sauerkraut is NOVA group 3 (processed).

Ingredients

Cabbage, water, salt.

Category

Tinned food

Other Servings

100g 1 serving (27g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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