Oats (Quick Cook)

by Lidl
4056489733195 · opf
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100g of Oats (Quick Cook) contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 6.3g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
67.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy375 kcal
Fat6.3gmoderate
Saturated1.3glow
Carbs67.5g
Sugars2.5glow
Fibre10g
Protein12.5g
Salt?

Common Questions

How many calories are in Oats (Quick Cook)?
Oats (Quick Cook) contains 375 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (0.5 cup dry (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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