100g of Rustique contains 172 calories (kcal), 2.5g protein, 21.5g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 2.5 g
05.28.617.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
172
kcal
2.5
protein
21.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21.5g | |
| Sugars | 1.8g | low |
| Fibre | 3.6g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rustique?
Rustique contains 172 kcal per 100g.
Category
Other Servings
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