100g of Asperges vertes contains 108 calories (kcal), 4.7g protein, 1.4g carbs and 8.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
03.25.410.8
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
4.7
protein
1.4
carbs
8.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 5%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 1.5g | |
| Protein | 4.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Asperges vertes?
Asperges vertes contains 108 kcal per 100g.
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