100g of CHICKEN NUGGETS contains 231 calories (kcal), 10.9g protein, 18.5g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 10.9 g
06.911.623.1
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
10.9
protein
18.5
carbs
12.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 33%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 18.5g | |
| Sugars | 1.5g | low |
| Fibre | 1.6g | |
| Protein | 10.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in CHICKEN NUGGETS?
CHICKEN NUGGETS contains 231 kcal per 100g.
Is CHICKEN NUGGETS ultra-processed?
CHICKEN NUGGETS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hähnchenfleisch 51%, Backteig 40% (Rapsöl, Maismehl, Trinkwasser, Weizenmehl, Stärke, Weizengrieß, modifizierte Stärke, Speisesalz, Weizengluten, Backtriebmittel), Trinkwasser, Speisesalz, Weizenmehl, Stärke, modifizierte Stärke, Gewürze, Maltodextrin
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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