100g of Farro perlato contains 342 calories (kcal), 11.4g protein, 62.7g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
010.317.134.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
11.4
protein
62.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 62.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 342 kcal per 100g.
Is Farro perlato ultra-processed?
Farro perlato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Grano_ (farro) perlato secco. Può contenere tracce di _soia_, _senape_, _frutta a guscio_.
Category
Other Servings
Related lists
English
Italiano
