Insalata di Mare

4056489721376 · opf
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100g of Insalata di Mare contains 92 calories (kcal), 12g protein, 2.6g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
12.0
protein
2.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 52% Carbs 12% Fat 36%
NutrientAmountLevel
Energy92 kcal
Fat3.7gmoderate
Saturated0.3glow
Carbs2.6g
Sugars1glow
Fibre?
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in Insalata di Mare?
Insalata di Mare contains 92 kcal per 100g.