Insalata di mare

by nautica
175g
4056489721260 · opf
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100g of Insalata di mare contains 107 calories (kcal), 18g protein, 0g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
18.0
protein
0.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 67% Carbs 0% Fat 33%
NutrientAmountLevel
Energy107 kcal
Fat3.9gmoderate
Saturated0.5glow
Carbs0g
Sugars0glow
Fibre0g
Protein18g
Salt1gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 107 kcal per 100g.

Other Servings

100g 1 serving (1 portion (175 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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