100g of Spinaci al vapore contains 30 calories (kcal), 4g protein, 1.3g carbs and 0.1g fat.
Positive
per 100 gProteinHigh protein 4 g
00.91.54
FibreSource of fibre 3.9 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
4.0
protein
1.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 72%
Carbs 24%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 1.3g | |
| Sugars | 0.3g | low |
| Fibre | 3.9g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spinaci al vapore?
Spinaci al vapore contains 30 kcal per 100g.
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