100g of Tofu wędzone contains 142 calories (kcal), 14.7g protein, 3g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14.7 g
04.37.114.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
14.7
protein
3.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 42%
Carbs 8%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 14.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tofu wędzone?
Tofu wędzone contains 142 kcal per 100g.
Is Tofu wędzone ultra-processed?
Tofu wędzone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
57 % nasiona _soi_ (bez GMO), woda, sól, substancja wiążąca: siarczan wapnia. Produkt może zawierać gluten, gorczycę i nasiona sezamu.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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