100g of sunflower spray oil contains 428 calories (kcal), 0.1g protein, 5g carbs and 49.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
ProteinLow protein 0.1 g
012.821.442.8
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
0.1
protein
5.0
carbs
49.7
fat
Nutrition Facts per 100g
Protein 0%
Carbs 4%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 49.7g | high |
| Saturated | 5.7g | high |
| Carbs | 5g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 0.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in sunflower spray oil?
sunflower spray oil contains 428 kcal per 100g.
Is sunflower spray oil ultra-processed?
sunflower spray oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
53% sunflower oil, water, emulsifier: lecithins, acidity regulator: citric acid, thickener: xanthan gum, preservative: potassium sorbate, flavouring, preparation instructions directions for use: shake well before use, before first use, press pump several times to activate, evenly spray unheated surfaces then bring to temperature (about 5 sprays for the average pan), use a slightly lower heat than usual when frying
Category
Other Servings
Related lists
English