100g of GARLIC & HERB CHICKEN KIEVS contains 229 calories (kcal), 17.3g protein, 11.5g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 17.3 g
06.911.522.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
17.3
protein
11.5
carbs
12.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 20%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 11.5g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 17.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in GARLIC & HERB CHICKEN KIEVS?
GARLIC & HERB CHICKEN KIEVS contains 229 kcal per 100g.
Is GARLIC & HERB CHICKEN KIEVS ultra-processed?
GARLIC & HERB CHICKEN KIEVS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients 67% British Chicken Breast, 12% Garlic Butter (Salted Butter Butter (Milk), Salt], Roast Garlic Purée, Wild Garlic Leaves, Cornflour, Ground White Pepper), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Rice Flour, Salt, Olive Oil, Rubbed Parsley, Yeast, Yeast Extract, Dried Garlic, Dried Onion, Sugar, Ground Black Pepper, Colour: Paprika Extract; Sunflower Oil, Sage Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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