100g of Crustless Quiche Lorraine contains 248 calories (kcal), 12.1g protein, 14.9g carbs and 15.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 12.1 g
07.412.424.8
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
12.1
protein
14.9
carbs
15.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 24%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 7.5g | high |
| Carbs | 14.9g | |
| Sugars | 2.2g | low |
| Fibre | 1g | |
| Protein | 12.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Crustless Quiche Lorraine?
Crustless Quiche Lorraine contains 248 kcal per 100g.
Category
Other Servings
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