Mediterranean style vegetable frittata

by Chef Select
130 g
4056489709268 · opf
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100g of Mediterranean style vegetable frittata contains 130 calories (kcal), 9.2g protein, 10.2g carbs and 5.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.4 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 9.2 g
SugarLow sugar 2 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
9.2
protein
10.2
carbs
5.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 32% Fat 39%
NutrientAmountLevel
Energy130 kcal
Fat5.6gmoderate
Saturated2.4gmoderate
Carbs10.2g
Sugars2glow
Fibre1g
Protein9.2g
Salt0.4gmoderate

Common Questions

How many calories are in Mediterranean style vegetable frittata?
Mediterranean style vegetable frittata contains 130 kcal per 100g.
Is Mediterranean style vegetable frittata ultra-processed?
Mediterranean style vegetable frittata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato, mature Cheddar cheese, tomatoes, roasted red pepp Ingredients 34% Egg, 22% Potato, 10% Mature Cheddar Cheese (Milk), 9% Tomatoes, 8% Roasted Red Pepper, 8% Courgette, 7% Onion, Modified Maize Starch, Herbs, Salt, Ground White Pepper. Allergy Advice For allergens, see ingredients in bold. LIDL

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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