100g of Crunchy muesli contains 469 calories (kcal), 9g protein, 59.8g carbs and 20.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 9 g
014.123.546.9
Calculate by serving size
Quantity
Serving
469
kcal
9.0
protein
59.8
carbs
20.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 20.1g | high |
| Saturated | 9.5g | high |
| Carbs | 59.8g | |
| Sugars | 18.2g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 469 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% rolled oats, sugar, sunflower oil, 10% pieces of crunchy chocolate (6% dark chocolate [sugar, cocoa mass*, cocoa butter*, natural vanilla flavor], 4% pieces of wheat [wheat flour, salt, yeast, cocoa powder, malted wheat flour, raising agent (sodium bicarbonate), glucose syrup], cocoa mass*, malted wheat flour, salt, raising agent (sodium bicarbonate), glucose syrup), honey, wholemeal wheat flour (6.7%), glucose syrup, cocoa mass*, malted barley flour, salt, raising agent (sodium bicarbonate), cinnamon, antioxidant (tocopherol extract)
Category
Other Servings
Related lists
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