100g of Whole Squid contains 65 calories (kcal), 14g protein, 0g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
01.93.314
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow energy density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
14.0
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 0%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Squid?
Whole Squid contains 65 kcal per 100g.
Related lists
English
Français
Deutsch
Calori AppDoes Whole Squid fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
