100g of Graved lachs contains 180 calories (kcal), 20g protein, 4.6g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
EnergyModerate energy density 180 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.4920
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
20.0
protein
4.6
carbs
9.2
fat
Nutrition Facts per 100g
Protein 44%
Carbs 10%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | 0.1g | |
| Protein | 20g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Graved lachs?
Graved lachs contains 180 kcal per 100g.
Is Graved lachs ultra-processed?
Graved lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94% Lachs, Speisesalz, Zucker, 0,4% Dill, Säureregulator: Natriumlactat. Serviervorschlag Senf-Honig-Sauce mit Dill - Zutaten: 60% Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürz), 10% Honig, Zucker, Rapsöl, Branntweinessig, Wasser, 0,2% Dill, Gewürze. Kann Spuren von Milch, Ei und Sulfit enthalten. Dieses Produkt ist glutenfrei. Verzehrhinweis: Für eine optimale Aromaentfaltung empfehlen wir den Lachs ca. 10 Minuten vor dem Verzehr aus der Verpackung zu nehmen.
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