100g of Gerookte kipfilet contains 134 calories (kcal), 18.8g protein, 2.7g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
046.718.8
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
18.8
protein
2.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 57%
Carbs 8%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 2.7g | |
| Sugars | 1.3g | low |
| Fibre | 0.6g | |
| Protein | 18.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gerookte kipfilet?
Gerookte kipfilet contains 134 kcal per 100g.
Is Gerookte kipfilet ultra-processed?
Gerookte kipfilet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
85% kippenvlees*, water, zout, dextrose, suiker, natuurlijk aroma, plantaardige vezels (bamboe, citrus, aardappel), specerijen, chloridezout van kalium, zuurteregelaars: kaliumacetaten, kaliumlactaat, antioxidant: natriumascorbaat, stabilisatoren: carrageen, trifosfaten, conserveermiddel: natriumnitriet, beukenhoutrook, *-Beter Leven keurmerk 1 ster,
Category
Other Servings
Related lists
English
Nederlands