100g of Jambon contains 106 calories (kcal), 20g protein, 0.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.25.320
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
20.0
protein
0.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 75%
Carbs 2%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 106 kcal per 100g.
Is Jambon ultra-processed?
Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (Origine: France), bouillon (eau, protéines de porc, sel), sel, 1,3% truffe blanche d'été (Tuber aestivum), arômes naturels, dextrose, antioxydant: érythorbate de sodium; L DL conservateur: nitrite de sodium. Conditionné sous atmosphère
Category
Other Servings
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