100g of Flakes fruits rouges contains 370 calories (kcal), 8.7g protein, 74.9g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.4 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 8.7 g
011.118.537
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
8.7
protein
74.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 74.9g | |
| Sugars | 13.4g | moderate |
| Fibre | 8g | |
| Protein | 8.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Flakes fruits rouges?
Flakes fruits rouges contains 370 kcal per 100g.
Is Flakes fruits rouges ultra-processed?
Flakes fruits rouges is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% riz, 39% blé complet, sucre, 5,1% orge, 4,5% fruits fruits rouges lyophilisés en proportion variable (fraises, cerises, canneberges), 1,5% farine complète de blé, farine de malt d'orge, sel, émulsifiant : mono - et diglycérides d'acides gras.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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