Special flakes nature

by Crownfield, Lidl
500 g
4056489671435 · opf
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100g of Special flakes nature contains 373 calories (kcal), 8.7g protein, 76g carbs and 2.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
373
kcal
8.7
protein
76.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%
NutrientAmountLevel
Energy373 kcal
Fat2.1glow
Saturated0.5glow
Carbs76g
Sugars11.6gmoderate
Fibre7.5g
Protein8.7g
Salt0.5gmoderate

Common Questions

How many calories are in Special flakes nature?
Special flakes nature contains 373 kcal per 100g.
Is Special flakes nature ultra-processed?
Special flakes nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

49% riz, 41% blé complet, sucre, 5% orge, 1,6% farine complète de blé, farine de malt d'orge, sel, émulsifiant : mono - et diglycérides d'acides gras, Traces éventuelles de _soja_, de _lait_, d'autres céréales contenant du _gluten_ et de _fruits à coque_,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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