Spécial flakes chocolat noir

by Lidl

425 g

4056489671428 · opf

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100g of Spécial flakes chocolat noir contains 393 calories (kcal), 8.3g protein, 72g carbs and 6.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 8.3 g

011.819.739.3

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

Calculate by serving size

Quantity

Serving

393

kcal

8.3

protein

72.0

carbs

6.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 76% Fat 15%

Nutrient	Amount	Level
Energy	393 kcal
Fat	6.2g	moderate
Saturated	3g	moderate
Carbs	72g
Sugars	16g	moderate
Fibre	7.5g
Protein	8.3g
Salt	0.4g	moderate

Common Questions

How many calories are in Spécial flakes chocolat noir?

Spécial flakes chocolat noir contains 393 kcal per 100g.

Is Spécial flakes chocolat noir ultra-processed?

Spécial flakes chocolat noir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

43% riz, 35% blé complet, 13% chocolat noir (sucre, pâte de cacao*, beurre de cacao*, matière grasse laitière anhydre (lait), émulsifiant : lécithines, arôme naturel de vanille), sucre, 4,6% orge, 1,4% farine complète de blé, farine de malt d'orge, sel, émulsifiant: mono et diglycérides d'acides gras.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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