100g of Skinka (Ham) contains 99 calories (kcal), 15.9g protein, 2.4g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.9 g
03515.9
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
15.9
protein
2.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 64%
Carbs 10%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 2.4g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 15.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Skinka (Ham)?
Skinka (Ham) contains 99 kcal per 100g.
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