100g of Sonnenblumenkerne mit Schale, geröstet contains 638 calories (kcal), 21.3g protein, 10.1g carbs and 55.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh energy density 638 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.3 g
019.131.963.8
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
638
kcal
21.3
protein
10.1
carbs
55.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 6%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 638 kcal | |
| Fat | 55.5g | high |
| Saturated | 6.2g | high |
| Carbs | 10.1g | |
| Sugars | 2.6g | low |
| Fibre | 6.4g | |
| Protein | 21.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne mit Schale, geröstet?
Sonnenblumenkerne mit Schale, geröstet contains 638 kcal per 100g.
Is Sonnenblumenkerne mit Schale, geröstet ultra-processed?
Sonnenblumenkerne mit Schale, geröstet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Sonnenblumenkerne mit Schale. Kann Spuren von Erdnüssen, Schalenfrüchten und Gluten enthalten.
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