Prosciutto cotto

by Dulano, Lidl, The Family Butchers

200 g

4056489656296 · opf

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100g of Prosciutto cotto contains 116 calories (kcal), 20g protein, 2g carbs and 3g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.55.820

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 116 kcal

0150400800

Calculate by serving size

Quantity

Serving

116

kcal

20.0

protein

2.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 70% Carbs 7% Fat 23%

Nutrient	Amount	Level
Energy	116 kcal
Fat	3g	low
Saturated	1.2g	low
Carbs	2g
Sugars	0.9g	low
Fibre	0g
Protein	20g
Salt	0g	low

Common Questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 116 kcal per 100g.

Is Prosciutto cotto ultra-processed?

Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

96% Schweinefleisch*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Stabilisator: Diphosphate; Branntweinessig, Gewürzextrakte, Gewürze, Antioxidationsmittel: Natríumascorbat. Kann Spuren von Senf und Sellerie enthalten.

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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