Cereal

by Lidl

500 g

4056489654346 · opf

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100g of Cereal contains 364 calories (kcal), 8.2g protein, 76.4g carbs and 1.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 21.6 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 364 kcal

0150400800

ProteinLow protein 8.2 g

010.918.236.4

FibreLow fibre 0.3 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

364

kcal

8.2

protein

76.4

carbs

1.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	364 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	76.4g
Sugars	21.6g	moderate
Fibre	0.3g
Protein	8.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Cereal?

Cereal contains 364 kcal per 100g.

Is Cereal ultra-processed?

Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

40,5 % făină integrală de grâu, zahăr, 13,8% griş de porumb, 12,8 % făină de grâu, sirop de glucoză, amidon de grâu, 0,9 % pudră de cacao*, 0,8 % cacao cu conținut redus de grăsime*, melasă, sare, agent de afânare: carbonați de sodiu; arome naturale.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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