Owsianka truskawka-wanilia z chia

by Crownfield
65 g
4056489654254 · opf
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100g of Owsianka truskawka-wanilia z chia contains 365 calories (kcal), 14.4g protein, 58.8g carbs and 5.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinSource of protein 14.4 g
FibreHigh fibre 11.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
365
kcal
14.4
protein
58.8
carbs
5.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 69% Fat 14%
NutrientAmountLevel
Energy365 kcal
Fat5.5gmoderate
Saturated0.8glow
Carbs58.8g
Sugars19.5gmoderate
Fibre11.3g
Protein14.4g
Salt0.4gmoderate

Common Questions

How many calories are in Owsianka truskawka-wanilia z chia?
Owsianka truskawka-wanilia z chia contains 365 kcal per 100g.
Is Owsianka truskawka-wanilia z chia ultra-processed?
Owsianka truskawka-wanilia z chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

71% płatki owsiane pełnoziarniste, 11% mleko w proszku odtłuszczone, cukier puder trzcinowy z tapioką [cukier trzcinowy, tapioka skrobia z manioku)], 3,5% kawałki truskawki liofilizowanej, błonnik owsiany, 1% nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica), 0,2% ekstrakt z wanilii w proszku, sól, naturalny aromat.

Category

Other

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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