Owsianka jabłko-cynamon z chia

by Crownfield
65 g
4056489654247 · opf
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100g of Owsianka jabłko-cynamon z chia contains 363 calories (kcal), 14g protein, 59.9g carbs and 5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.1 g
SaltSome salt 0.4 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 11.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
363
kcal
14.0
protein
59.9
carbs
5.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy363 kcal
Fat5gmoderate
Saturated0.8glow
Carbs59.9g
Sugars23.1ghigh
Fibre11.1g
Protein14g
Salt0.4gmoderate

Common Questions

How many calories are in Owsianka jabłko-cynamon z chia?
Owsianka jabłko-cynamon z chia contains 363 kcal per 100g.
Is Owsianka jabłko-cynamon z chia ultra-processed?
Owsianka jabłko-cynamon z chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

65% płatki owsiane pełnoziarniste, cukier puder trzcinowy z tapioką [cukier trzcinowy, tapioka (skrobia z manioku)], 11% mleko w proszku odtłuszczone, 4.9% kawałki suszonych jabłek, 3,3% suszone jabłka w proszku, błonnik owsiany, 1% nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica)], 0,65% cynamon, sól.

Category

Other

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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