Peanut flakes

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100g of Peanut flakes contains 537 calories (kcal), 9.6g protein, 52.3g carbs and 31.4g fat.

Negative

per 100 g
SugarHigh sugar 42.4 g
Saturated fatHigh saturated fat 16.1 g
EnergyHigh calorie density 537 kcal
SaltSome salt 0.6 g
ProteinLow protein 9.6 g

Calculate by serving size

Quantity
Serving
537
kcal
9.6
protein
52.3
carbs
31.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 40% Fat 53%
NutrientAmountLevel
Energy537 kcal
Fat31.4ghigh
Saturated16.1ghigh
Carbs52.3g
Sugars42.4ghigh
Fibre?
Protein9.6g
Salt0.6gmoderate

Common Questions

How many calories are in Peanut flakes?
Peanut flakes contains 537 kcal per 100g.

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